30 Days To Reclaim Your Inner Fire
Feel energised in just 30 days
Without adding more to your plate
If you're feeling like you've spent forever in survival mode, exhausted in a way that extra sleep or a holiday just doesn't help, then this is for you.
And be the first to know when the course opens.
How will this help me?
The reason that more self care, a holiday or a bit of a rest doesn't help a lot of women is that MORE of something is not what they need.
It's actually their nervous system stuck in fight/flight/ freeze. And this, my friend, is your nervous system stuck in freeze. Or functional freeze (because you are still trying to do all the things).
And a holiday, more sleep or a bubble bath (while all very nice) are just not enough to get you out of freeze state.
It happens when your nervous system has decided something isn't safe and is trying to protect you.
This course is unique in that it shows you how to calm your nervous system, get out of dysregulation and get your energy back by using modern neuroscience and ancient wisdom.
All in just a few minutes a day. All by doing or seeing things differently, instead of taking on more.
All you need is to understand what's going on with your nervous system (all covered in the course), and willingness to try something different.
About
Dr Eira Lee Nolan-Lönn is a trauma-informed certified coach, somatic healer, Reiki Master, and sound healing guide — here for the women who feel everything and are done pretending they don’t. With a background in neuroscience and a gift for spotting behaviour patterns and helping others gently change limiting beliefs and habits, she helps sensitive, high-achieving women regulate, reconnect, and return to the version of themselves underneath all the layers of masking.
Sign up to the waitlist to be the first to find out when the course opens
Coming soon!
© Eira Lee 2026